: HEY,
I HAVE CHECKED MY WEIGHT TODAY IT’S 57.5 I HAVE LOST APPROX 1.75 KG IN ONE
WEEK.

: HII, CHECKED MY WEIGHT TODAY ITS 68.30 KG. I LOSE 9 KG IN 45 DAYS

MY WEIGHT AS OF TODAY IS 67.4 AND I STARTED WITH 68.3. I HAVE BEEN FOLLOWING THE DIET , CHEATED ONE DAY AND WAS NOT ABLE TO WORKOUT AS I WAS BUSY.SO WITHOUT WORKOUT THIS IS THE WEIGHT LOSS.LOST AROUND 900 GRM IN 9  DAYS .

 HEY, I HAVE CHECKED MY WEIGHT TODAY IT’S 57.5 I HAVE LOST APPROX 1 KG IN ONE WEEK.

WITHOUT WORKOUT I LOST 4 KGS IN JUST 3 WEEKS  .I DIDN’T GET TIME FOR WORKOUT. ‘LL TRY TO DO SOME EXERCISE FROM TODAY ONWARDS.

NI LOST 1.5 KG IN 1 WEEK .

 COMPLETED 1 WEEK NOW WEIGHT 66.9 KG . LOST 1 KG IN JUST 1 WEEK .THANK YOU SOO MUCH , GREAT DIET PLAN .

 I CAN’T BELIEVE SO I AM ASSUMING  MY WEIGHT MACHINE IS WRONG . I LOST 1.35KG IN 3 WEEK.

I HAD LOST 3 KG IN JUST 2 WEEKS  

I HAVE LOST 2 KG IN 1 WEEK

I HAVE LOST 2.5 KG IN JUST 5 DAYS . QUICK RESULT.

HEY , I HAVE CHECKED MY WEIGHT TODAY IT’S 68.50 KG LOST 1.5 KG IN JUST 3 DAYS . THANK YOU .

HEY LOST 2 KG I JUST 10 DAYS . THANK YOU .

HEY I HAVE LOST 1.3KG & TODAY IS MY 10^TH DAY. 1 DAY DUE TO MY HUSBANDS BIRTHDAY WAS COMPLETELY CHEAT DAY

 I HAVE STARTED MY DIET PLAN AT 66.7 KG AND IN JUST 3 WEEK I HAVE LOST 2.5 KG . I AM VERY HAPPY . THANK YOU SOO MUCH .

I HAVE LOST ALMOST 3.5 KG IN JUST 1 WEEK . IAM REALLY VERY HAPPY. THANK YOU SO MUCH

I HAVE TAKEN DIET PLAN FROM YOU FOR MY MOM IT WAS REALLY GOOD . SHE HASS REDUCED 2 KG IN A WEEK WITHOUT ANY EXERCISE . SHE DOES ONLY WALKING . I REALLY APPRECIATE YOUR WORK.

HEY THANKS A LOT FOR THE DIET YOU PREFER ITS  TREMENDOUSLY GOOD ACCTUALLY 2 DAYS BEFORE MY WEIGHT WAS 79.9 AND JUST IN 2 DAYS I LOST 2.8 KG . IT IS REALLY UNBELIEVABLE. I HAVE STARTED DIET PLAN FROM 30^TH SEPTEMBER

1WEEK IS COMPLETED .I STARTED WITH 77.9 KG AND THIS IS THE 1 MONTH CURRENT WEIGHT IS 74.2 KG. THANK YOU SOO MUCH .

 I REDUCED 2 KG . GOOD TO SEE THIS HOPING TO CUT DOWN MORE IN COMING DAYS

HEY,THANKYOU SOO MUCH FOR THE DIET REALLY SORRY TO UPDATE YOU LATE BUT I HAVE LOOSE 3KG IN 3 WEEK.

I AM SO HAPPY TODAY AND ALL THE CREDIT GOES TO TEAM SASTADIET CHART . LOST 5 KG IN JUST 1 MONTH.

HI, WITHIN 1 WEEK MY WEIGHT HAS COME TO 56 NOW THANK YOU SO MUCH. LOST 2 KG IN JUST 1 WEEK.

HELLO, SASTADIET THANK YOU SOO MUCH FOR YOUR DIETPLAN I LOSE 2 KG IN JUST ½ WEEK SAW CHANGE IN MY BODY.

HII, MAAM I LOST 4 KG IN JUST 3 WEEK THANK YOU SOO MUCH.

I AM VERY HAPPY. WITHIN 2 WEEKS I REDUCED MY WEIGHT BY 2KG WITH THIS DIET PLAN. THANK YOU SOO MUCH

: I GAIN 2 KG IN THIS MONTH THANK YOU SOO MUCH .

I AM HAPPY TO SAY THAT I LOST MY INCHES. ON 10 DECEMBER I HAVE STARTES MY DIET PLAN AS WELL EXERCISE . MY WEIGHT IS 59.8 AND JUST 1 WEEK I LOST 1.8 KG THANK YOU SOO MUCH.

MY WEIGHT IT WAS 69.4 WITHIN 2 WEEKS I LOST 2 KG NOW I AM 67 KG.

I LOST 2 KG AND SOME INCHES IN LIKE I STARTED YOUR DIET ON 15 AND CHECKED MY WEIGHT ON 24^TH . THANK YOU SOO MUCH.

IN ONE WEEK 3 KG LOOSE,THAN SECOND WEEK 1 KG THEN THIRD WEEK 500 GM LOOSE TOTAL IN 3 WEEKS 4.5 KG LOOSE.

IN JUST 1 WEEK I LOST 1.5 KG APPROX.

I WAS 83.6 WHEN I STARTED THE JOURNEY WITH YOU ITS BEEN 7 DAYS AND I REDUCED TO 81.4 THIS WOULD HAVE BEEN IMPOSSIBLE WITHOUT THE DIET I AM REALLY VERY HAPPY AND THANK YOU SOO MUCH

ITS 10^TH DAYS OF THE DIET AND I LOST 1.8 KG

WHEN I STARTED THIS MY WEIGHT WAS 65 NOW ITS 63.5 KG IN 15 DAYS… M HAPPY WITH THIS DIET CHART

IN JUST 3 WEEK I HAVE LOST 5 KG

IN JUST 1 WEEK I HAVE LOST 2 KG. THANKS FOR THE DIET. ITS SO EFFECTIVE AND EASY TO FOLLOW. MOST IMP THING YOUR DIET IS SO CHEAP AND VERY VERY AFFORDABLE.

THIS DIET CHART WORKING AMAZING I LOST 2 KG IN JUST 8 DAYS THANK YOU SO MUCH