Do you get the right amount of vitamins and minerals to keep your eyes healthy? Continue reading to learn about some nutrient-rich foods that can help you improve your vision and keep your eyes healthy. However, don’t rely on taking a pill to receive these vitamins; natural home-cooked food is the finest source of the […]
INGREDIENTS – 1/2 TEASPOON BUTTER – 1 ROTI / CHAPATI , LEFTOVER – 4 TEASPOON PIZZA SAUCE – FEW SLICE CAPSICUM – FEW PETALS ONION – 6 SLICE JALAPENO – FEW PALAK / SPINACH FINELY CHOPPED – 1/2 CUP MOZZARELLA CHEESE – 10 PIECE OLIVES , SLICED – 1/4 TEASPOON CHILLI FLAKES – 1/4 TEASPOON […]
INGREDIENTS – ONE CUP OF MILLET AND OATS ORGANIC POWDER – 1/4th CUP OF JAGGERY POWDER – ONE TEASPOON OF NUT POWDER – ONE TABLESPOON OF GHEE – 2 AND HALF CUPS OF MILK – 1/2 TEASPOON CARDAMOM POWDER ( OPTIONAL ) Method 1. Take 1 tbsp ghee in a kadhai. 2. Add 1 cup […]
INGREDIENTS – 1 CUP SPROUTS – 2 TABLESPOON SALT – 1/2 CUP CHOPPED ONIONS – 1/2 CUP TOMATO SLICE – 1 GREEN CHILLI ( OPTIONAL ) – 1/2 CUP GRATED CARROT ( OPTIONAL ) – 2 TEASPOON CHOPPED CUCUMBER – 2 TEASPOON RED CABBAGE CHOPPES ( OPTIONAL ) – 1/2 TABLESPOON CHOPPED GINGER – 1/2 […]
